Gym Etiquette for Boxers

Gym Etiquette for Boxers

If you enjoy sparring in a boxing ring, a boxing gym is a convenient place to pursue your interest. In a communal boxing ring, certain rules and regulations are designed to ensure fighters’ safety, but manners are important as well. Deborah Smith Pegues, author of "Socially Smart in 60 Seconds," notes that proper gym etiquette includes consideration for others and common sense.

Sparring

Most boxing matches require that opponents touch their gloves before beginning a match. Always following this practice indicates to your partner that you respect him and will not throw an early punch. Only spar if both you and your opponent have your gloves on. Always avoid low blows, says Thomas W. Hanlon, an expert in sports and sports psychology, in his book, "The Sports Rules Book." Hitting your opponent below the belt line and can result in a foul. Remember to take a step back before throwing another punch if you and your opponent are locked and the referee has to break you apart. Always thank your opponent following a boxing match. Also thank the coach or referee, if applicable.

Referee Calls

When you are boxing an opponent, a referee will almost always be in the ring to ensure both fighters are following the rules. Proper etiquette requires adhere to these rules and the instructions of your referee. Jim Ollhoff, author of "Martial Arts Around the Globe," notes that making solid, legal hits is your responsibility as a boxer, but following the directions of the referee is equally as important. If the referee says you have broken the rules, etiquette dictates that you respectfully accept his decision and get on with the match. Always stop boxing as soon as the referee blows the whistle. Also, remember to leave the boxing ring in a timely manner at the end of a match.

Limit Talking

When you are in the ring with a partner, talking can be distracting. Boxing carries the risk of injury. If you don’t concentrate completely on your technique and execution, you or your sparring partner may be injured. Talking also wastes time you could spend improving your boxing skills and getting a good workout.

Additional Etiquette

Know the etiquette of a communal boxing ring. Even veteran boxers occasionally fail to remember the regulations of the ring, Robert G. Rodriguez notes in his book, "The Regulation of Boxing." Proper etiquette dictates that you return borrowed equipment to the gym in the condition you found it. Clean up any blood or sweat left on the boxing mat before turning it over to other fighters. Know all the rules that are specific to the gym you frequent.

Article reviewed by Gary Reinmuth Last updated on: Oct 27, 2011

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